

Self-help course (an independent online course aimed at reducing suicidal tendencies).Chat therapy (a maximum of 8 online chat dialogues with a professional).Crisis telephone (a direct opportunity to talk to a trained volunteer by phone and, if necessary, to a professional).Crisis chat (a direct opportunity to talk online to a trained volunteer).

We are available 24 hours a day, 7 days a week across the Netherlands for crisis dialogues. 113 works in close cooperation with the mental health institutes' crisis centres.

We employ mental health professionals, therapists, psychologists and a large group of fully trained volunteers who allow us to provide round-the-clock confidential support through chats, phone calls, and online therapy sessions. Our organization has been active as an independent care provider since September 2009. Who we areġ13 Suicide Prevention is the national Dutch suicide prevention centre, financed mainly by the Dutch Ministry of Health, Welfare and Sport (Ministerie van VWS). If you are not currently in the Netherlands, but you need help, you can reach us through chat ( You can also visit this website or this website. For technical reasons, unfortunately our crisis telephone numbers (1 - 0113) is only accessible for people calling from within the Netherlands.
